New Year’s Resolutions: Focus on Gains, Not Losses
To guide patients towards more successful weight loss efforts, rather than asking (or telling) them how much they’d like to lose, ask why they want to lose weight
The RDN Impact on Weight Loss
Registered Dietitian Nutritionists (RDN) often are the foundation to the team approach to weight loss
The Gut-Brain Connection
An increasing body of literature looks at the gut-brain connection. More specifically, the connection between adiposity and dementia, in ...
It’s Simple Math: Reducing Obesity = Fewer Cardiovascular Risks
Where there is obesity, there also is high likelihood of cardiovascular disease, diabetes, hypertension, dyslipidemia and a host of other serious medical conditions
Avoid The Unwanted Gift of Holiday Weight Gain
For those whose annual weight gain requires them to consider a new approach to weight loss and management, programs that utilize meal replacements are safe and effective